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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Holly Jolly Cranberry Grog
  
Source: Marilyn Helton.

A delicious warm cranberry punch, perfect for taking the chill out of a cold November evening.

Rating:
Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: EASY
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Nutrition Facts

Makes 5 servings
Serving Size: 1 cup
Amount Per Serving
Calories 49.5
Total Carbs 12 g
Dietary Fiber 0.1 g
Sugars 11.8 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 80.4 mg
Protein 0 g
Sodium 6.2 mg
Dietary Exchanges
1/2 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine all ingredients in saucepan. Bring to boil. Remove from heat and let stand 15 minutes. Serve immediately.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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