Source: dLife

A high-fiber delicious dip made with a blend of chick peas, and roasted garlic.

Servings

2 tbsp crushed garlic , roasted (recipe follows)
15 oz Peas, garbanzo, canned , rinsed and drained
0.25 cup chopped parsley , stems removed
2 tbsp fresh lemon juice
2 tbsp cold water
0.5 tsp curry powder
3 pinch sesame oil , 3 drops
1 pinch hot pepper sauce
1 large whole wheat pitas (optional)

1 Prepare the Roasted Garlic by taking 1 large garlic head and cutting off the top third (not the root end) to expose the cloves and discard the top. Place the head of garlic on a 10-inch square of foil trimmed end up and rub the garlic generously with olive oil and sprinkle with salt. Take the ends of the foil and gather together then close tightly and roast the garlic in a preheated 350 degree F oven for about 45 minutes or until the cloves have become golden and soft, then when cool enough to handle squeeze the roasted garlic cloves from the skins and discard the skins.
2 Take a food processor or blender and place the chick-peas, parsley, 2 tablespoons Roasted Garlic, lemon juice, water, curry powder, sesame oil and hot pepper sauce and process until the mixture has become smooth and scrape the side of bowl once, then serve with pita bread triangles if desired.

A high-fiber delicious dip made with a blend of chick peas and tasty garlic.