Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Herbed Green Beans and Mushrooms
 
Source: dLife

Sautéed green beans, onions, and mushrooms tossed with pimiento, marjoram, and basil.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 61.8
Total Carbs 10.1 g
Dietary Fiber 4.5 g
Sugars 2.5 g
Total Fat 2 g
Saturated Fat 0.4 g
Unsaturated Fat 1.7 g
Potassium 177.9 mg
Protein 2.7 g
Sodium 171.3 mg
Dietary Exchanges
1/4 Fat, 2 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
1 lb fresh green beans , ends trimmed
2 tsp margarine
0.5 cup fresh chopped green onion
0.75 cup fresh mushroom slices
1 oz canned pimientos, sliced
0.25 tsp salt
0.25 tsp black pepper
0.25 tsp dried marjoram
0.25 tsp dried basil


Directions
1 Cook the beans in a pot of boiling water for about 5 minutes then drain.
2 Melt the margarine over medium heat in a saucepan. Sauté the mushrooms and onions for about 5 minutes. Mix in the pimiento, salt, pepper, marjoram, and basil.
3 Combine the beans and the mushroom mixture. Toss to mix.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?