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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Herbed Turkey
 
Source: dLife

Make this turkey seasoned with fresh herbs at your next Thanksgiving.

Rating:
Prep Time: 20 minutes
Cook Time: 4 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 20 servings
Serving Size: 5 oz
Amount Per Serving
Calories 503.5
Total Carbs 1.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Total Fat 24.8 g
Saturated Fat 7 g
Unsaturated Fat 17.8 g
Potassium 18,574.4 mg
Protein 63.3 g
Sodium 310.6 mg
Dietary Exchanges
9 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
12 lb Turkey, average, whole, with skin, raw , thawed if frozen
2 tbsp ground sage leaves , chopped
3 tsp fresh chives , chopped (divided)
2 tsp fresh thyme , divided
1 tsp chopped parsley , divided
1 cooking spray
2.75 cup fat free reduced sodium chicken broth , divided
0.33 cup cooking sherry
2 tbsp white all purpose flour


Directions
1 Preheat oven to 350 degrees. Spray roasting pan with nonstick cooking spray and set aside.
2 Take out giblets and neck from turkey and throw away. Wash turkey with cool water and lightly dry.
3 Beginning at the neck, gently separate skin from the breast and drumsticks, move fingers between skin and meat and gently force pieces apart.
4 Stir together sage, 2 teaspoons chives, 1 teaspoon thyme, and 1 teaspoon parsley.
5 Massage herb mixture between separated skin and inside the body. Secure ends of legs together with string. Fold wings underneath body of bird.
6 Move turkey to roasting pan. Place a meat thermometer into the thickest part of the turkey thigh, do not hit bone.
7 Bake turkey until thermometer reads 180 degrees, about 3 hours. Take turkey out of oven and wrap loosely with aluminum foil. Let rest 10 minutes.
8 Arrange a resealable plastic bag in a 2 cup glass measuring cup. Spoon pan drippings into bag. Let rest for 10 minutes, fat should come to top of liquid.
9 Securely close the bag and cut off a piece from one corner. Pour liquid into a medium pot ending before the fat comes out.
10 Add 2 1/2 cups broth and sherry to pot, bring to a boil, lower heat and simmer 10 minutes.
11 Whisk 1/4 cup broth and flour in a bowl. Pour into sherry mixture and let boil, continually stirring.
12 Mix in 6 teaspoons parsley, 1 teaspoon chives, and 1 teaspoon thyme. Serve sauce over turkey or on the side.
Additional Information
If turkey begins to get too brown when baking, cover it with aluminum foil.


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