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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Hawaiian Ceviche
 
Source: dLife

A light and delicate fish salad with hints of pineapple and coconut.

Rating:
Prep Time: 10 minutes
Cook Time: 2 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 189.4
Total Carbs 8.1 g
Dietary Fiber 0.6 g
Sugars 4.2 g
Total Fat 5.9 g
Saturated Fat 3 g
Unsaturated Fat 2.9 g
Potassium 410.4 mg
Protein 24.8 g
Sodium 96.3 mg
Dietary Exchanges
1 Fat, 1/4 Fruit, 1/2 Vegetable, 3 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
1 lb raw halibut fillets , boneless and skinless
0.5 cup fresh lime juice
1 cup unsweetened pineapple juice
0.5 cup canned coconut milk
1 cup fresh chopped red onion , minced
1 tbsp minced garlic
0.25 cup fresh cilantro
1 Sauce, hot, serving
1 pinch salt
1 oz Chips, taro (optional)


Directions
1 Wash and dry fish. Slice lengthwise into 1/4 inch strips.
2 Stack strips on top of each other and slice into 1 to 1 1/2 inch long pieces. Move to a bowl and toss with lime juice.
3 Combine pineapple juice, coconut milk, onion, and garlic in a medium skillet and let boil over high heat. Sauté 2 minutes. Add fish mixture and take off of heat.
4 Let rest 5 minutes, stirring a few times. Cover and place in refrigerator for at least 40 minutes or up to 4 hours, stir a few times.
5 When ready to serve, mix in cilantro and hot sauce. Season with salt. Spoon into martini glasses or small glass bowls. Serve taro chips on the side.
Additional Information
Taro chips are available at some supermarkets and in specialty food shops. Be sure to use fresh fish from a reliable source as it is served very rare.


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