Source: dLife

A delicious blend of eggs, ham, and toast.

Servings

2 eggs
4 egg whites
2 oz Lunchmeat, ham, cooked, deli meat , torn into bite-sized pieces
1 pinch black pepper , freshly ground (to taste)
1 pinch salt (to taste)
4 piece sliced whole wheat bread

1 Mix together whole eggs, egg whites, ham pieces, salt, and pepper in a microwave-safe bowl.
2 Microwave on high for 1-2 minutes, stir, and microwave for another 30 seconds.
3 Toast the bread and serve with the eggs.

Microwave times may vary with different microwaves, so adjust the timing accordingly.