Source: dLife

Lemon and garlic haddock fillets with mushrooms and carrots.

Servings

1 lb haddock fillet , rinse and pat dry
0.25 cup fresh lemon juice
0.5 tsp vegetable oil
2 medium garlic cloves , minced
0.25 cup chicken broth, low sodium
1 pinch black pepper
4 Mushrooms, fresh, large , sliced
1 medium carrots , grated
2 tsp spearmint, dried

1 Preheat the oven to 350 degrees F.
2 Put the fillets in a 9-inch casserole dish. Pour the lemon juice in the dish and coat both sides of the fish and marinate for 10 minutes.
3 Heat the oil in a nonstick skillet and saute the garlic. Place garlic on top of fish, and add the chicken broth, pepper, mushrooms, carrot, and mint to the baking dish.
4 Cover the dish with foil and bake for about 25 to 35 minutes.

You can use cod fillets as well.