1 Preheat for 5 minutes. Grill the chicken breast on cooking spray coated grill rack for 5-7 minutes or until fully cooked. Cool and chop into very small pieces. 2 In a medium bowl, combine the chicken, water chestnuts, bean sprouts, garlic, soy sauce, hoisin sauce, and chili sauce. Mix well. 3 Coat the grill again with cooking spray and preheat for 5 minutes. Lay 1 won ton square on a flat surface. Place 1 heaping tablespoon of the chicken and vegetable mixture on one-half of the square. 4 Dab a bit of water on the edges of the noodle over the top, forming a triangle and sealing the edges with your fingertips. Repeat with the remaining won ton noodle squares. 5 Place 4 won ton on the grill and cook for about 5 minutes, or until browned and crisp. Repeat with remaining won ton. 6 Serve with additional soy sauce.
Additional Information
Make sure grill is preheated so won tons can have even crispy brown color.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...