1 Preheat grill.
2 Combine in a small bowl and stir together the lemon juice, parsley, oregano, chives, salt, mustard, garlic, and red pepper flakes. Brush onto the tuna.
3 Grill the tuna steaks until lightly browned on the underside, (2-4 minutes). Turn with tongs and grill until browned on the other side (2-4 minutes), more for medium-rare. The steaks should still be pink in the center. 4 To check, separate the center of the flesh with tongs or make a small slit with a paring knife.
Additional Information
Add some rough-cut vegetables on the grill - such as red bell peppers, zucchini, and onions tossed with olive oil, salt, and pepper to complete your meal.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...