1 Core and slice tomatoes in half horizontally; remove seeds. 2 Arrange tomato halves, cut side down, on paper towels and let rest 30 minutes. 3 Preheat grill to medium-high. 4 Lightly coat grill pan with cooking spray. Place tomato halves, cut side down, on pan and cook 5 minutes. Flip tomatoes and grill 1 additional minute or until skin is charred. Remove tomatoes from heat and let stand 5 minutes. 5 Chop tomatoes into 1" pieces. 6 In small mixing bowl, combine tomatoes, onion, vinegar, oil, 1/8 teaspoon salt, 1/8 teaspoon pepper, and basil. 7 Season both sides of steak with remaining salt and pepper. 8 Place steak on grill pan and cook 6 minutes per side for medium rare. 9 Remove from heat and let stand 5 minutes. 10 Slice steak diagonally into thin pieces. Serve with tomato salsa on side or over steak.
Additional Information
To make your own basil oil, heat 1/4 cup chopped basil and 1/4 cup olive oil in a small saucepan over low heat just until the oil sizzles. Remove from heat, and let sit about an hour or until cool. Strain and discard the basil. The basil oil will keep in the refrigerator for up to two weeks.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...