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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Grilled Shrimp with Romesco Sauce
 
Source: dLife

Shrimp kabobs with a spicy pepper and tomato sauce.

Rating:
Prep Time: 20 minutes
Cook Time: 50 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 139.4
Total Carbs 5.5 g
Dietary Fiber 1 g
Sugars 1.1 g
Total Fat 3.7 g
Saturated Fat 0.5 g
Unsaturated Fat 3.2 g
Potassium 110.3 mg
Protein 18.3 g
Sodium 250.7 mg
Dietary Exchanges
1/4 Fat, 1 Vegetable, 2 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 dried ancho chile peppers , stemmed and seeded (New Mexico or California chile)
1 roma tomatoes , rinsed and cored
1.5 tsp olive oil
1 pinch salt and pepper
2 tbsp minced garlic
6 oz roasted red peppers with brine , drained
2 tbsp sliced almonds , toasted (see notes)
1 tbsp cooking sherry
1 tbsp chopped parsley
1 lb raw medium shrimp , peeled and deveined


Directions
1 Combine chile and 1 cup of boiling water in a small bowl and let stand 20 minutes, until tender.
2 Preheat oven to 400°F.
3 Cut tomato in half lengthwise and take out seeds. Lightly pour 1/2 teaspoon of olive oil over cut sides.
4 Season with salt and pepper. Arrange tomato pieces on a baking pan, cut sides up and cook 20 minutes or until golden and tender.
5 Heat 1 teaspoon of olive oil in a medium skillet. Sauté garlic 5 minutes or until golden.
6 Using food processor or blender, purée chile, tomato, garlic, peppers, almonds, vinegar, and parsley until smooth.
7 Season with salt and pepper. Spoon into a serving bowl.
8 Run shrimp under water and dry well. Thread shrimp onto 4 metal skewers.
9 Coat with olive oil and season with salt and pepper. Place skewers on a hot grill and. Shut lid on grill and cook shrimp 2 to 3 minutes per side or until shrimp are opaque.
10 Serve sauce on the side.
Additional Information
To toast almonds, preheat oven to 350°F. Place almonds in baking pan and bake 12 , shaking pan occasionally, until golden brown. Romesco sauce can be make through Step 4 up to 2 days ahead; cover and chill.


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