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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Grilled Pork Roast with Pepper Jelly Glaze
  
Source: National Pork Board

A pork roast glazed with pepper jelly creates a unique and savory taste.

Rating:
Prep Time: 12 hours
Cook Time: 2 hours
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 234.1
Total Carbs 16.6 g
Dietary Fiber 0 g
Sugars 14.8 g
Total Fat 5.2 g
Saturated Fat 1.6 g
Unsaturated Fat 3.6 g
Potassium 541.4 mg
Protein 28.8 g
Sodium 71.2 mg
Dietary Exchanges
3 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Place pork in large self-sealing plastic bag. Heat marinade ingredients together until jelly melts; pour over pork in bag. Seal bag, refrigerate 12-24 hours.
2 Remove pork from marinade (discarding remaining marinade). Place pork roast on medium-hot grill over drip pan, close grill hood. Grill pork for about 1 1/4 hours, until meat thermometer inserted in center reads 150 degrees F.
3 Stir together glaze ingredients; coat roast with jelly glaze. Grill for 10 minutes more, bringing roast to an internal temperature of 160 degrees F. Let roast rest 10-15 minutes before slicing to serve.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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