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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Grilled Cabbage
  
Source: dLife

Grilled cabbage seasoned with salt, pepper, and garlic.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: EASY
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Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 30.3
Total Carbs 7 g
Dietary Fiber 3 g
Sugars 3.6 g
Total Fat 0.1 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 193 mg
Protein 1.5 g
Sodium 23.4 mg
Dietary Exchanges
1 1/4 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat grill for medium heat.
2 Cut the cabbage into 8 wedges and remove the core.
3 Place all the wedges on a piece of aluminum foil large enough to wrap the cabbage.
4 Season to taste with garlic powder, salt, and pepper.
5 Seal cabbage in the foil.
6 Grill for 30 to 40 minutes on the preheated grill, until tender.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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