Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

White fish topped with onion, green bell pepper, tomato, and lemon.

Servings

1 lb bluefish fillet , rinsed
1 medium onions , sliced
1 chopped green bell peppers , sliced
1 medium tomatoes , sliced
1 medium lemons , sliced
3 pinch tabasco sauce
1 pinch black pepper

1 Preheat grill or oven to 350 degrees F.
2 Place bluefish on a sheet of aluminum foil, then alternate slices of onion, pepper, tomato, and lemon on top of the fish.
3 Add Tabasco and ground black pepper as desired.
4 Close the foil to create a sealed package then place on grill or in oven for 20 minutes or until fish flakes.

Any white fish can be used with this recipe.