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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Green Cabbage Salad
  
Source: dLife

Green cabbage salad with a light dill mayonnaise dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 7 servings
Amount Per Serving
Calories 77.5
Total Carbs 10.6 g
Dietary Fiber 3.5 g
Sugars 6.3 g
Total Fat 2.8 g
Saturated Fat 0.4 g
Unsaturated Fat 2.4 g
Potassium 334.4 mg
Protein 2.1 g
Sodium 188.7 mg
Dietary Exchanges
1/2 Fat, 2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
0.25 cup light mayonnaise
2 tbsp fat free sour cream
2 tbsp cider vinegar
3 tbsp fresh dill weed , chopped
1 tsp sugar
0.25 tsp salt
0.12 tsp black pepper
2.25 lb fresh shredded cabbage


Directions
1 Using a large bowl, whisk mayonnaise, sour cream, vinegar, dill, sugar, salt, and pepper until blended. Add green cabbage and toss until evenly coated.
2 If not serving right away, cover and refrigerate salad. To serve, arrange on large platter.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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