Source: dLife

Delicious goat cheese and herb spread.

Servings

6 oz plain nonfat yogurt
8 oz goat cheese (room temperature)
2 tsp fresh tarragon , finely chopped
2 tbsp chopped scallions , trimmed
2 tbsp minced onion
1 pinch kosher salt
1 pinch black pepper , freshly ground

1 Put a coffee filter in a strainer and place it over a bowl. Put the yogurt into the filter and let it drain over the bowl for either about an hour at room temperature, or a day in the refrigerator.
2 In a separate bowl, mash together the goat cheese, tarragon, parsley, scallions, red onion, salt, and pepper to make a smooth spread. When the yogurt is done draining, mix it in with the spread.

If the spread is not being used, keep it in the refrigerator where it will last for about two days.