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Nutrition Facts |
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| Makes 4 servings |
| Amount Per Serving |
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| Calories |
301.7 |
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| Total Carbs |
20.8 g |
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| Dietary Fiber |
6.7 g |
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| Sugars |
1.5 g |
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| Total Fat |
10.9 g |
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| Saturated Fat |
2.3 g |
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| Unsaturated Fat |
8.7 g |
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| Potassium |
1,163.7 mg |
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| Protein |
30.3 g |
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| Sodium |
84 mg |
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Dietary Exchanges
1 Fat, 3 Meat, 3 1/2 Vegetable
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| See the Detailed Nutritional Analysis |
| Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. |
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Directions
1 In food processor or spice grinder, crush chiles, cumin seeds, pepper, cinnamon, poppy seeds, cloves, ginger, garlic, tamarind pulp, and cider vinegar to form a paste. If necessary, add up to 2 tablespoons water. Spread one-half of spice mixture onto pork.
2 In large, heavy skillet, heat oil over medium-low heat. Add onion and cook, stirring, until onion is soft, about 5 minutes.
3 Add remaining spice paste and cook, stirring, for 1 minute.
4 Add pork and curry, if desired. Cook, stirring frequently, for 5 minutes. Add water, cover, and simmer until pork is tender, about 30 minutes.
5 If using, add cilantro. Simmer additional 3 minutes. Serve immediately.
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