Source: National Pork Board

Glazed carrots with a little extra zing from ginger, honey, and red pepper flakes.

Servings

1.5 lb medium carrots , pared and sliced
1 cup low fat unsalted chicken broth
1 piece ginger root, fresh, 2" knob , peeled and sliced into 1/4-inch slices
1 tbsp unsalted butter
1 pinch hot red pepper flakes
2 tbsp honey
1 medium garlic cloves , minced

1 Combine the carrots, chicken broth, ginger, butter, red pepper flakes, honey, and garlic in a medium saucepan.
2 Bring to a boil, lower heat and continue cooking the carrots at a simmer, uncovered.
3 Cook for about 10 to 15 minutes or until carrots are soft and nicely glazed.