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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Gazpacho with Shrimp
 
Source: dLife

The perfect classic chilled vegetable gazpacho with shrimp.

Rating:
Prep Time: 8 hours
Cook Time: 0 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 60
Total Carbs 12.7 g
Dietary Fiber 2 g
Sugars 9.1 g
Total Fat 0.5 g
Saturated Fat 0.1 g
Unsaturated Fat 0.4 g
Potassium 458.1 mg
Protein 2.7 g
Sodium 30.2 mg
Dietary Exchanges
2 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 In a large bowl combine the tomato juice, vinegar, and garlic. In another bowl mix the green pepper, red pepper, tomato, onion, and green onion, and add half the vegetable mixture to the tomato juice mixture.
2 Place the remaining half of the vegetable mixture in a food processor, and process until it is smooth. Add to the tomato juice mixture. Stir in the basil, oregano, hot sauce, salt, pepper, and shrimp.
3 Cover and refrigerate overnight, or wait until well chilled.


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What They're Talking About
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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