1 Coat both sides of bread slices with cooking spray. Toast in a large frying pan over medium heat until lightly browned on both sides. Set aside in a warm spot. 2 Pour oil in a medium pot and heat. Sauté garlic over low heat 5 to 8 minutes or until garlic is tender and golden. Mix in cumin, oregano, and cayenne and cook 1 to 2 minutes. Pour in stock and let boil. Lower heat, place lid on pot, and let simmer 5 minutes. Sprinkle with salt. 3 Arrange bread in the bottom of soup bowls. Pour soup over and top with cilantro.
Additional Information
Try stirring a whole beaten egg into the soup to make a traditional Chinese egg drop soup just before serving. Also, try floating the toast on top and melting Gruyere cheese on top.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...