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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Fudgy Pudding Treats
 
Source: Smucker's

Chocolate, peanut butter and vanilla join together in a delicious frozen treat.

Rating:
Prep Time: 5 minutes
Cook Time: 2 hours
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 207.7
Total Carbs 21.7 g
Dietary Fiber 2 g
Sugars 2.7 g
Total Fat 10.8 g
Saturated Fat 1.6 g
Unsaturated Fat 9.2 g
Potassium 0 mg
Protein 6.8 g
Sodium 74.6 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 WHISK together milk and pudding mix in medium bowl for 1 minute. Stir in hot fudge topping and peanut butter until smooth and creamy.
2 POUR 1/4 cup mixture into 12 small disposable plastic cups (4 or 5 oz. size). Insert a wooden stick in each treat.
3 FREEZE 1 to 2 hours or until firm. Release treat by quickly running warm water on outside of cup.


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What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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