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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Frozen Lemon Cake
 
Source: dLife

Frozen lemon-ice cake made with evaporated skim milk and topped with graham cracker crumbs.

Rating:
Prep Time: 6 hours
Cook Time: 0 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 9 servings
Amount Per Serving
Calories 51
Total Carbs 13.5 g
Dietary Fiber 0.1 g
Sugars 11.6 g
Total Fat 1.3 g
Saturated Fat 0.4 g
Unsaturated Fat 1 g
Potassium 131 mg
Protein 3.4 g
Sodium 64.9 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 cup Milk, evaporated, nonfat/skim
2 eggs , separated
1 tsp grated lemon rind
0.5 cup fresh lemon juice , divided
0.33 cup sweetener (sugar substitute) , equal to 1/3 cup sugar
0.25 cup Cracker Crumbs, graham, plain


Directions
1 Freeze the evaporated skim milk in a 9-inch square baking pan, covered, for about 1 1/2 hours, or until slushy.
2 Combine the egg yolks, lemon rind, 1/4 cup lemon juice, and sugar substitute. Beat with an electric mixture at medium speed until smooth and set aside.
3 In a large chilled bowl, combine the partially frozen milk and the egg whites. Beat with chilled beaters until foamy and then add the remaining 1/4 cup lemon juice. Beat until stiff peaks form and then gently fold the yolk mixture into the milk mixture.
4 Pour the mixture into a baking pan and sprinkle with graham cracker crumbs.
5 Cover and freeze the cake until firm, roughly 4 hours.
6 Cut into squares to serve.
Additional Information
This cool dessert is a great treat in the hot summer months.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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