Source: dLife

Smoked salmon in a savory yogurt spread.

Servings

1.5 cup Spread, yogurt, 40% fat, reduced calorie, Brummel & Brown
3 tbsp fresh chives , finely chopped (or scallions)
1.5 oz smoked salmon , minced
0.25 tsp white pepper
0.12 tsp paprika, sweet, Hungarian
1 tsp fresh lemon juice
0.12 tsp salt

1 In a medium bowl, combine the yogurt cheese, chives, salmon, pepper, paprika, lemon juice, and salt.
2 Refrigerate for at least 2 hours before serving.

The yogurt in this recipe adds a high amount of healthy calcium.