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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Fresh Mozzarella Crostini
  
Source: dLife

Tossted crostini topped with fresh mozzarella.

Rating:
Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: EASY
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Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 213.3
Total Carbs 9.4 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Total Fat 13.8 g
Saturated Fat 7.2 g
Unsaturated Fat 6.6 g
Potassium 2.4 mg
Protein 10.1 g
Sodium 246.2 mg
Dietary Exchanges
2 Fat, 2 Meat, 1/2 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
8 oz Baguette, sourdough, mini
1.25 lb Cheese, mozzarella, 1" cube , fresh
3 tbsp extra virgin olive oil
2 tbsp fresh thyme (or marjoram, sage, or oregano)
1 pinch salt and pepper


Directions
1 Preheat oven to 425 degrees F.
2 Slice baguette into slanted 1/3-inch-thick slices. Arrange pieces on a rack on a baking sheet and move to oven. Toast for 6 to 8 minutes or until lightly browned.
3 Meanwhile, take mozzarella out of liquid and lightly dry. Slice cheese into 1/4-inch-thick pieces, one piece for each slice of bread.
4 Take bread out of oven and lay one piece of cheese on each piece of bread. Lightly pour olive oil on cheese and season herbs, salt and pepper.
Additional Information
The bread can be toasted up to 4 hours in advance and kept in an airtight container. Use any variety of herbs you like and if desired, place bread and cheese back in oven for a few minutes until cheese is melty.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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