1 Preheat the oven to 425 degrees F. Coat 2 souffle dishes (2/3 cup each) or ovenproof dessert cups with cooking spray. 2 Combine the fruit with the lemon juice and rind. Divide evenly between the 2 dessert cups. 3 In a small bowl combine the sugar substitute, sugar, cinnamon, nutmeg, flour, oats, and margarine to make a crumble topping. Sprinkle on top of the fruit. Bake until crisp and the fruit is cooked, about 15 minutes. Cool on a wire rack. Serve warm.
Additional Information
This versatile dessert can be modified to use fresh fruit for any season of the year. Try your favorite apples or peaches with fresh or frozen raspberries, or strawberries or apricots with blueberries.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...