Source: The Diabetes Holiday Cookbook ~ Year Round Cooking For People With Diabetes

Fresh Fruit Cup

Servings

2 medium oranges
1 fresh lemons , juice of 1 lemon
1 medium apples (Green apple)
1 Banana, medium, fresh
1 Kiwi, fresh, medium, FDA
0.5 cup Grapes, fresh (seedless red or green)
0.5 cup fresh blackberries (or blueberries)
1 tsp Equal packets (3 packets)

1 Cut the larger fruit into bite-size pieces. Combine all ingredients, in the order listed. Stir gently after each addition. Serve chilled.

Note: Any fruit you desire or have available can be used to make a fruit cup. Always start with a citrus fruit; the juice will keep fruit like apples or bananas from browning. Add the most fragile fruit, like raspberries, last. If you want a macédoine of fresh fruits (fresh fruit flavored with spirits), add 1/2 cup of anyfruit-flavored liqueur to fruit. Refrigerate for 4 hours before serving.