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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

French Toast Strata
 
Source: dLife

A baked layered french toast made with apples, cinnamon and sour cream.

Rating:
Prep Time: 20 minutes
Cook Time: 40 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 137.9
Total Carbs 22.5 g
Dietary Fiber 2.3 g
Sugars 11.1 g
Total Fat 3.1 g
Saturated Fat 0.9 g
Unsaturated Fat 2.2 g
Potassium 40.3 mg
Protein 5.5 g
Sodium 151.9 mg
Dietary Exchanges
1/4 Fat, 1/4 Fruit, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees F.
2 Coat a 8x8 inch nonstick square pan with cooking spray.
3 In a medium bowl, combine and blend SPLENDA granular, egg substitute, milk and vanilla and maple extracts.
4 Tear cinnamon raisin bread into small pieces.
5 Toss bread and sliced apples with the combined egg mixture in the bowl.
6 Coat bread evenly into the mixture and pour into prepared square pan.
7 Cut cream cheese into 8 pieces and place on top of the mixture.
8 Blend remaining 1 tablespoon SPLENDA Granular and cinnamon together and drizzle over layered mixture.
9 Cover and refrigerate overnight.
10 Bake 40 to 50 minutes or until lightly browned.
11 Serve immediately. Makes 8 servings.
Additional Information
The recipe takes a little longer to prepare than regular French toast, but I think it's worth it, especially on holiday mornings. A simple but elegant way to make breakfast fast. Put together the night before, and bake while you're in the shower.


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