Source: dLife--CF

Turkey, tomato, and egg sandwich cooked on a skillet.

Servings

4 oz skinless cooked turkey breast , thinly sliced
1 small tomato , sliced into 6 slices
4 piece sliced whole wheat bread
0.5 tsp Mustard, honey, whole grain
0.25 cup liquid egg substitute , diluted with 2 tablespoons water
1 butter flavored cooking spray

1 Separate the turkey and tomatoes onto 2 of the bread slices. Smear the mustard on the other 2 slices of bread then set them on top of the turkey and tomato bread slices.
2 Put the egg substitute in a shallow baking dish. Place the sandwiches in the dish and turn over once to coat both sides.
3 Spray a nonstick skillet with the cooking spray.
4 Cook the sandwiches over medium high heat.
5 Brown one side then turn over, push down with a spatula, and brown the other side.

Try on rye bread or a bagel.