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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Four-Alarm Beef Steak Kabobs
 
Source: dLife

Hot and spicy grilled sirloin and pepper kabobs.

Rating:
Prep Time: 15 minutes
Cook Time: 12 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 300
Total Carbs 1.9 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Total Fat 19.4 g
Saturated Fat 6.4 g
Unsaturated Fat 13 g
Potassium 64.3 mg
Protein 27.2 g
Sodium 124.6 mg
Dietary Exchanges
2 1/4 Fat, 4 Meat, 1/4 Vegetable
See the Detailed Nutritional Analysis
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Servings
Ingredients
1.5 lb top sirloin steak , about 1 1/4inches thick (sirloin top butt)
2 tbsp extra virgin olive oil
2 tbsp fresh cilantro , chopped
1 tbsp hot pepper sauce (or cayenne pepper sauce )
1 medium garlic cloves , minced
0.25 tsp hot red pepper flakes (to taste)
1 large red bell peppers , cut into 1-inch pieces


Directions
1 Cut meat into 1 1/4 inch cubes.
2 Combine the olive oil, cilantro, pepper sauce, garlic, and crushed red pepper (optional) in a large bowl.
3 Add beef and toss to coat.
4 Thread beef and bell pepper evenly onto six 10-inch skewers
5 If grilling: Grill, uncovered for 8 to 11 minutes for rare to medium doneness. If broiling: place kabobs on broiler pan and place broiler pan 3-4 inches from heat for 9-12 minutes.
6 Garnish with salt and/or cilantro, as desired.
Additional Information
Use extra cilantro and crushed red pepper for extra flavor.


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