1 For sauce, in a blender or food processor combine peppers and garlic, cover and process until nearly smooth. 2 Add ½ cup of water, basil, tomato paste, vinegar, sugar, 1/8 tsp. salt, and cayenne pepper. Cover and blend or process with several on/off turns until mixture is nearly smooth. 3 Transfer to a small saucepan and cook over medium heat, stirring frequently, until heated through. 4 Meanwhile, rinse fish, pat dry with paper towels. Measure the thickness of fish. Cut fish into 4 serving size pieces. 5 In a large skillet bring the remaining ½ cup water and half of the lemon slices just to boiling. Carefully add fish. Return just to boiling then reduce heat. 6 Simmer, covered, for 4 to 6 minutes per ½-inch thickness of fish or until fish flakes easily when tested with a fork. Gently pat tops of fish dry with paper towels. 7 Sprinkle fish lightly with the ¼ teaspoon salt and lemon pepper seasoning. 8 Spoon the sauce onto dinner plates. Place the fish on top of sauce. Garnish with remaining lemon slices.
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...