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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Fancy Frozen Peanut Butter Banana Pie
 
Source: dLife

Peanut butter banana pie made with roicotta cheese, banana, and chocolate.

Rating:
Prep Time: 4 hours
Cook Time: 5 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 193.2
Total Carbs 28.4 g
Dietary Fiber 1.3 g
Sugars 21 g
Total Fat 6.2 g
Saturated Fat 2.1 g
Unsaturated Fat 4.2 g
Potassium 168.8 mg
Protein 7.9 g
Sodium 185.2 mg
Dietary Exchanges
1 Fat, 1/4 Fruit, 1 Other Carbohydrate, 1/2 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees F.
2 In a bowl, mix the graham cracker crumbs and honey; mix well. Press into the bottom and 1 inch up the sides of a 9 inch pie plate, bake for 5 minutes. Place on cooling rack.
3 In a medium size bowl mix the ricotta and cream cheese with an electric mixer at high speed for 1 1/2 minutes. Add in the powdered sugar, peanut butter, and vanilla, mix with the electric mixer at high speed until well mixed, about 45 seconds.
4 Gently fold whipped topping into peanut butter mixture. Place sliced bananas over crust in pie plate and pour the peanut butter mixture on top, set aside.
5 Put chocolate in a heavy duty zip top bag, seal and place in boiling water until melted. Snip off a tiny corner and drizzle over pie, making criss cross lines.
6 Cover and freeze for at least 3 hours, let sit 15 minutes at room temperature before serving.
Additional Information
They sell graham crackers already in crumbs, what could be any easier. Too good to be true, homemade pie crust, peanut butter, banana slices, and whipped topping are just a few of the ingredients to make up this treat.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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