Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Enlitened Chopped Liver
 
Source: Enlitened Kosher Cooking by Nechama Cohen

Chopped liver spread with onion, garlic, and egg.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: EASY

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 65
Total Carbs 2.5 g
Dietary Fiber 0.5 g
Sugars 1.7 g
Total Fat 3.9 g
Saturated Fat 0.8 g
Unsaturated Fat 3.1 g
Potassium 87.9 mg
Protein 4.5 g
Sodium 54.5 mg
Dietary Exchanges
1/2 Fat, 1/2 Meat, 1/4 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients
1 tbsp olive oil
1 canola cooking spray, non-aerosol
1 medium onions , peeled and diced
2 medium garlic cloves , crushed
0.5 lb Chicken, liver, average, raw , broiled
1 large hard-boiled eggs
1 pinch salt and pepper , to taste
2 tbsp chicken broth, low sodium , as needed
2 egg whites , hard boiled


Directions
1 In a skillet, over low heat, saute the onion and garlic in oil and non-stick spray for about 30 minutes.
2 Grind this together with the liver and eggs in a food processor. If liver is too thick, add chicken soup with the fat skimmed off.
3 Season with salt and pepper.
Additional Information
To salt or not to salt, Kosher meat and poultry has been salted in the koshering process and therefore already contains salt. Keep this in mind when adding salt to your meat dishes.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?