Diabetic Recipes Finder » Recipe Detail
Enter a keyword or ingredient: Advanced Search
Select as many of the options below to refine your search, then click "Search" above.

dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Eggplant Parmesan NoOodle
 
Source: NoOodle

Traditional eggplant parmesan served over a bed of gluten free, low carb NoOodles.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: EASY

Nutrition Facts

Makes 2 servings
Serving Size: 1 serving
Amount Per Serving
Calories 337.9
Total Carbs 30.2 g
Dietary Fiber 8.7 g
Sugars 9 g
Total Fat 18.3 g
Saturated Fat 5.7 g
Unsaturated Fat 12.6 g
Potassium 801.4 mg
Protein 16.4 g
Sodium 343.2 mg
Dietary Exchanges
2 Fat, 1 Starch, 3 1/4 Vegetable
See the Detailed Nutritional Analysis
Powered by ESHA


Servings
Ingredients

Directions

1 Preheat oven to 400°F.
2 Coat baking dish with olive oil.
3 In small, flat dish, whisk eggs until well beaten.
4 Place breadcrumbs in small, flat dish.
5 Dip eggplant slices in eggs then press into breadcrumbs on both sides.
6 Place breaded eggplant in prepared baking dish. Bake for 10 minutes. Turn slices, bake another 10 minutes.
7 Remove eggplant from dish onto platter. Return slices back in dish, layering eggplant and cheese alternately.
8 Pour tomato sauce over stack and return to oven for another 10 minutes.
9 Prepare NoOodles as directed on package.
10 Serve eggplant on top of bed of NoOodles.
Additional Information
NoOodle(TM) is a proprietary, fiber-based alternative to regular pasta. It is a zero-calorie, zero-net carb product. Find a store or buy online at www.nooodle.com.


Free Diabetes Offers - See What You Qualify For!
Free Offers for People Living with Diabetes!
Don't miss out on these FREE offers.
Free product samples, eCookbooks, diabetes test kits, and more.
Simply CLICK HERE to see which free diabetes offers you qualify for.
 Sponsored Link

What They're Talking About
Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

If you experience pain as a result of your diabetes, what have you found to be the best way to alleviate it?