Source: dLife

Egg substitute omelet with tomatoes, green bell pepper, cilantro, cayeynne pepper, and cheddar cheese.

Servings

2 cup liquid egg substitute
0.33 cup evaporated skim milk
2 fresh tomatoes , seeded and chopped
0.5 chopped green bell peppers , finely chopped
0.25 cup fresh cilantro , chopped
0.25 tsp black pepper
0.12 tsp ground cayenne (red pepper)
1 cup low fat cheddar cheese, shredded
1 cooking spray

1 Preheat the broiler. Mix the egg substitute and milk in a bowl.
2 Heat an oven-safe skillet over medium heat. Spray with cooking spray, pour in the eggs, and cook for 2 minutes. Lift the cooked part up with a spatula and let the uncooked part to flow underneath.
3 Remove from heat, spread the rest of the ingredients on top, and broil for about 2 minutes or until the cheese has melted.