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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Easy Russian Borscht
 
Source: dLife

Classic beet soup with of dill, red wine vinegar, and sour cream.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 75.5
Total Carbs 8 g
Dietary Fiber 2.1 g
Sugars 5.3 g
Total Fat 3.4 g
Saturated Fat 2.3 g
Unsaturated Fat 1.1 g
Potassium 219.1 mg
Protein 1.8 g
Sodium 114.1 mg
Dietary Exchanges
1 Fat, 1 Vegetable
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients
6 fresh whole beets , cooked, peeled (or 30 oz canned, drained)
3.25 cup low sodium vegetable broth
4 tbsp red wine vinegar (or balsamic vinegar)
0.75 cup fresh dill weed , chopped
0.33 medium cucumber , peeled and seeded
4 oz fresh dill weed , 4 sprigs (for garnish)
0.5 cup sour cream
8 tsp sour cream (for garnish)


Directions
1 Cut beets into 2" cubes.
2 In food processor or blender, purée beets, cucumber, broth, vinegar, dill, and salt until smooth.
3 Spoon mixture into bowls. One tablespoon of sour cream can be stirred into each bowl or placed as a dollop on top.
4 Garnish with dill sprig.
Additional Information
This soup can be served at room temperature, hot, or cold.


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