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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Dried Cherry and Almond Scones
 
Source: SPLENDA®

Tasty scones with dried cherries and almonds.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: EASY

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 194.5
Total Carbs 27.6 g
Dietary Fiber 1.6 g
Sugars 7.3 g
Total Fat 6.9 g
Saturated Fat 0.7 g
Unsaturated Fat 6.2 g
Potassium 106.4 mg
Protein 4.7 g
Sodium 86.5 mg
Dietary Exchanges
1 1/4 Fat, 1/2 Fruit, 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Directions
1 Preheat oven to 350 degrees F.
2 Mix the egg and egg white together in a large mixing bowl. Add canola oil, SPLENDA® Granulated Sweetener, buttermilk, almond extract, and nonfat dry milk. Stir well. Add baking powder, baking soda, and flour. Mix until just blended. Add dried cherries and stir until blended.
3 Spoon 12 evenly sized mounds of batter onto the cooking spray coated baking sheet. Lightly sprinkle with sugar, if using.
4 Bake in a preheated 350 degrees F oven for 10-15 minutes.


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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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