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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Dark Chocolate Fondue
  
Source: Kozy Shack

A great dipping chocolate for sliced applies, strawberries, or bananas.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Serving Size: 1 each
Amount Per Serving
Calories 68.3
Total Carbs 9.9 g
Dietary Fiber 3.9 g
Sugars 4 g
Total Fat 1.6 g
Saturated Fat 0.9 g
Unsaturated Fat 0.7 g
Potassium 14.3 mg
Protein 2.9 g
Sodium 120.1 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions

1 Place pudding in microwave-safe bowl.
2 Mix chocolate with pudding and microwave mixture on high for 1 minute and 30 seconds.
3 Stir pudding every 30 seconds until chocolate is completely dissolved.
4 Serve in fondue pot or serving bowl with sliced fruit.
Additional Information
Dark chocolate fondue is great for sliced apples, whole strawberries, nuts, or pineapple chunks.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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