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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Curried Dinner Rolls
 
Source: dLife

Dinner rolls with a kick of curry.

Rating:
Prep Time: 5 minutes
Cook Time: 18 minutes
Difficulty: EASY

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 114.3
Total Carbs 19.9 g
Dietary Fiber 0.6 g
Sugars 2 g
Total Fat 2 g
Saturated Fat 0 g
Unsaturated Fat 2 g
Potassium 1 mg
Protein 3 g
Sodium 379.9 mg
Dietary Exchanges
1 1/4 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 tbsp dijon mustard
0.5 tsp black pepper (coarsely ground black pepper)
0.25 tsp curry powder
11 oz Breadstick Dough, soft, refrigerated (11 ounce)


Directions
1 Preheat oven to 350 degrees Fahrenheit. Spray a baking pan with nonstick cooking spray.
2 Mix the mustard, pepper, and curry powder in a small bowl.
3 Unroll dough, being careful not to separate.
4 Spread the mustard mixture evenly over the dough and then separate into 8 strips.
5 Coil each strip of dough into a spiral shape and place on baking pan.
6 Bake until rolls are light brown, about 18 minutes. Serve warm.
Additional Information
You could even use this recipe on refrigerated croissant dinner rolls.


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Topic: 
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...

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