Cucumber, Zucchini, and Clam Linguine
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Nutrition Facts |
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| Makes 4 servings |
| Amount Per Serving |
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| Calories |
255.6 |
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| Total Carbs |
11.8 g |
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| Dietary Fiber |
1.7 g |
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| Sugars |
2.9 g |
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| Total Fat |
11.3 g |
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| Saturated Fat |
2.8 g |
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| Unsaturated Fat |
8.5 g |
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| Potassium |
464.6 mg |
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| Protein |
9.4 g |
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| Sodium |
53.7 mg |
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Dietary Exchanges
2 Fat, 1 Vegetable, 1 1/4 Very Lean Meat
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients
2
tbsp
olive oil
2
tbsp
minced garlic
, chopped
2
tbsp
shallots, chopped
0.25
cup
red bell peppers, sliced
, minced
18
fresh clams
, 18 to 24 littleneck or Manila clams
1.5
cup
white wine
2
medium lemons
, juice and zest from 2 lemons
1
tbsp
Butter, unsalted
1
tbsp
hot red pepper flakes
1
Cucumber, with o skin, fresh, large, 8 1/4" long
, cut into long, thin strips
(seedless)
1
large baby zucchini
, cut into long, thin strips
0.25
cup
chopped parsley
1
pinch
salt and pepper
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Directions
1 Put the olive oil in a skillet and heat. Add the garlic, shallots, and red peppers to the pan and sauté for about 10 minutes.
2 Place the clams, white wine, and lemon juice in the pan, cover, and bring to a boil. Cook for about 5 minutes, or until the clams open.
3 Once the clams have opened, add the butter, red pepper flakes, salt, and pepper. Remove the clams from the pan.
4 Place the cucumber and zucchini in the pan and cook for about 7 minutes, or until warm and wilted.
5 Combine the cucumber and clam mixtures and evenly divide in 4 bowls.
6 Pour the remaining lemon juice on top of the clams. Decorate each bowl with chopped parsley and lemon zest.
Additional Information
When you buy the clams, make sure the shells are closed.
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