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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Creamy Mustard and Lemon Dill Sauce
  
Source: dLife

A hint of Dijon mustard adds tanginess to this lemon dill sauce. Great with chicken, fish or raw vegetables.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: EASY
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Nutrition Facts

Makes 36 servings
Serving Size: 1 tbsp
Amount Per Serving
Calories 51.7
Total Carbs 0.7 g
Dietary Fiber 0 g
Sugars 0.5 g
Total Fat 5 g
Saturated Fat 1.5 g
Unsaturated Fat 3.6 g
Potassium 1.2 mg
Protein 0.3 g
Sodium 48.3 mg
Dietary Exchanges
1 Fat
See the Detailed Nutritional Analysis
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Servings
Ingredients
1 tsp fresh lemon peel
2 tbsp fresh lemon juice
1.25 cup sour cream
0.75 cup mayonnaise
0.5 cup fresh dill weed , chopped
0.25 cup whole milk
2 tbsp dijon mustard
1 tsp sugar
0.25 tsp black pepper


Directions
1 In a small bowl mix together all ingredients until well blended. Serve.
Additional Information
Can be refrigerated for up to 3 days.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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