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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Creamy Flavored Pops
  
Source: dLife

Fun pops made in a cup with a stick!

Rating:
Prep Time: 1 hours
Cook Time: 0 hours
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Serving Size: 1 each
Amount Per Serving
Calories 40.8
Total Carbs 8.8 g
Dietary Fiber 0.2 g
Sugars 7.7 g
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Potassium 120.6 mg
Protein 1.7 g
Sodium 50.6 mg
Dietary Exchanges
1/4 Other Carbohydrate
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Combine in a food processor/blender yogurt, orange juice, and vanilla. Cover and blend until smooth.
2 Add frozen strawberries and sugar substitute. Blend until smooth. Pour into paper cups, filling each about 3/4 full. Place in freezer 1 hour. Insert wooden stick into center of each. Freeze completely. Peel cup off each to serve.
Additional Information
When putting wooden stick in push gently.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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