Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
1 Using a large skillet, heat oil over medium heat. Add garlic and onion and cook, stirring often, until onion is softened, about 5 minutes. 2 Add remaining vegetables, bay leaves, salt and enough water to just cover vegetables. 3 Bring mixture to a boil over medium high heat. Reduce heat, cover and simmer until the carrots are soft, about 30 minutes. 4 Discard bay leaves. 5 Transfer mixture to a food processor/blender and process until smooth. 6 Adjust salt if necessary, and ladle into serving bowls. Garnish with parsley or green onions (optional).
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...