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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Cranberry-Onion Pork Roast
  
Source: National Pork Board

This grilled roast has a smoky sweet tang from the cranberry basting sauce.

Rating:
Prep Time: 1 minutes
Cook Time: 35 minutes
Difficulty: EASY
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Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 369.6
Total Carbs 28.3 g
Dietary Fiber 1.1 g
Sugars 18.4 g
Total Fat 11.1 g
Saturated Fat 3.8 g
Unsaturated Fat 7.3 g
Potassium 562.6 mg
Protein 37.4 g
Sodium 120.3 mg
Dietary Exchanges
2 Fruit, 5 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients

Directions
1 Season roast with salt and pepper, place over indirect heat on grill.
2 Stir together cranberry sauce and onion soup mix and heat, covered, in microwave until hot (about one minute).
3 Baste roast with cranberry mixture every 10 minutes until roast is done (internal temperture with a meat thermometer is 155-160 degrees ), about 35 to 45 minutes.
4 Let roast rest about 5 to 8 minutes before slicing to serve.
5 Heat any leftover basting mixture to boiling, stir and boil for 5 to 10 minutes and serve alongside roast.
Additional Information
This grilled roast has a smoky sweet tang from the cranberry basting sauce.


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Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
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