Source: dLife

Hearty, vegetarian friendly, mix of vegetables, herbs, and beans.

Servings

1 large onion , chopped
1 large garlic cloves , chopped
1 tbsp Margarine, 80% fat , melted
1 tsp salt
1 tsp dried basil , whole
1 tsp chili powder
0.5 tsp oregano leaves , whole dried
0.5 tsp ground thyme (or whole dried thyme)
0.25 tsp black pepper
16 oz Tomatoes, whole, peeled, canned , undrained and chopped
8 oz Beans, kidney, red, canned , undrained

1 In a saucepan, sauté the onion and garlic in the margarine until tender. Add the salt, basil, chili powder, oregano, thyme, and pepper, and stir well.
2 Stir in the tomatoes and beans and then simmer, uncovered, for 10 to 15 minutes. Serve hot.

PLEASE NOTE: This recipe contains canned beans. The nutrition facts given will be slightly inaccurate, because the analysis includes the salted water in which the beans are canned. When you drain and rinse these beans, you reduce the sodium content by about 40 percent..