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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Country Apricot Tart
 
Source: dLife

The cornmeal crust combined with a rich cinnamon apricot center makes these little tarts a satisfying snack to serve and eat.

Rating:
Prep Time: 30 minutes
Cook Time: 40 minutes
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 8 servings
Serving Size: 1 slice
Amount Per Serving
Calories 169.3
Total Carbs 30.1 g
Dietary Fiber 2.3 g
Sugars 14.4 g
Total Fat 5.1 g
Saturated Fat 2.9 g
Unsaturated Fat 2.2 g
Potassium 83.1 mg
Protein 3.1 g
Sodium 44.1 mg
Dietary Exchanges
1 Fat, 1/2 Fruit, 1/2 Other Carbohydrate, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
Tart
0.33 cup sugar
3 tbsp white all purpose flour
0.25 tsp ground cinnamon
3 cup Apricots, fresh, sliced
1 tbsp fresh lemon juice
2 tsp whole milk
0.25 tsp ground nutmeg

Cormmeal Crust
0.75 cup white all purpose flour
0.33 cup cornmeal
2 tbsp sugar
1 tsp low sodium baking powder
0.12 tsp salt
3 tbsp unsalted butter
4 tbsp whole milk
1 cooking spray


Directions
Filling and Tart
1 Lightly coat large baking sheet with cooking spray; lightly dust with flour.
2 Prepare Cornmeal Crust (see instructions below).
3 On baking sheet, flatten dough and round from center to edges, into 12" circle. Set aside.
4 Preheat oven to 375 degrees F.
5 In mixing bowl, combine sugar, flour, cinnamon, and nutmeg. Mix well.
6 Stir in apricots and lemon juice.
7 Mound filling in center of crust, leaving 2" border. Fold dough over filling. Brush top and sides of crust with milk.
8 Bake 40 minutes or until crust is golden and filling is bubbly.
9 To prevent over browning, cover edge of crust with foil for final 10-15 minutes of baking.
Cornmeal Crust
1 Lightly flour counter top or other flat surface.
2 In mixing bowl, combine flour, cornmeal, sugar, baking powder, and salt.
3 Using a pastry blender, cut in butter until mixture is size of small peas.
4 Sprinkle 1 tablespoon cold milk over part of mixture, gently toss with a fork.
5 Push moistened dough to side of bowl.
6 Repeat with 3-4 tablespoons additional milk, adding 1 tablespoon at a time, until all dough is moistened (dough will be crumbly).
7 Turn out onto lightly floured surface, knead 7 - 8 minutes or until dough clings together. Form into ball.


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