1 Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray and set aside. 2 Mix together the all-purpose flour, baking powder, baking soda, salt, sugar, and orange rind. 3 Use a pastry blender to mix in the margarine until mixture becomes coarse. 4 Mix in the dried fruit and then the buttermilk, stirring just until ingredients are moistened. 5 Spread the 1 tablespoon of flour over a work surface and knead the dough out on the surface 10-12 times. 6 Roll the dough into an 8-inch circle and cut into 10 wedge shapes. 7 Place the wedges on prepared baking sheet. 8 Brush the skim milk over the wedges, then sprinkle with the 2 teaspoons of sugar. 9 Bake for 15 minutes.
Additional Information
These are easier than you might think and so delicious fresh from the oven!
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Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...