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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Coeur á la Crème With Fresh Strawberries
  
Source: dLife

A Festive desert of strawberries and cheese.

Rating:
Prep Time: 27 hours
Cook Time: 0 minutes
Difficulty: INTERMEDIATE
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Nutrition Facts

Makes 8 servings
Serving Size: 0.5 cup
Amount Per Serving
Calories 78
Total Carbs 9.8 g
Dietary Fiber 0.6 g
Sugars 6.4 g
Total Fat 0.1 g
Saturated Fat 0 g
Unsaturated Fat 0.1 g
Potassium 37.1 mg
Protein 10.6 g
Sodium 113.9 mg
Dietary Exchanges
1/4 Milk
See the Detailed Nutritional Analysis
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Servings
Ingredients
2 cup Yogurt, plain, nonfat
2 cup fat free ricotta cheese
1 fresh lemons , grated zest of one whole lemon
0.25 tsp vanilla extract
8 fresh large strawberries , stemmed and sliced


Directions
1 Using a food processor or electric mixer, combine the yogurt and ricotta cheese. Process until smooth.
2 Line a colander or basket with a double layer of cheesecloth, letting the cloth drape over the edges.
3 Spoon cheese mixture into center and fold cheesecloth over the top. Place over a bowl or baking dish to catch the whey.
4 Refrigerate for 24 hours.
5 Scrape the cheese away from the cheesecloth and combine with zest and vanilla extract.
6 Line a 3 cup heart shaped mold or the draining basket with new cheesecloth, letting the excess cloth hang over the edge.
7 Spoon cheese mixture into the mold or basket, smoothing the top. Fold the cheesecloth over the top and refrigerate for 3 hours.
8 Unmold from cheesecloth and if not already shaped into a heart, do so with the back of a spoon.
9 Transfer heart to a serving plate and surround with sliced berries.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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