Source: dLife

Codfish baked with a creamy mushroom sauce.

Servings

4 oz Mushrooms, pieces & stems, canned
2 tbsp margarine
2 tbsp white all purpose flour
0.25 tsp salt
1 pinch white pepper
1 cup Broth, chicken, 99% fat free
4 Fish, cod, Pacific, fillet, raw

1 Preheat oven to 350 degrees F.
2 Drain the mushrooms and chop into small pieces before placing in a small saucepan.
3 Add margarine, flour, and seasonings to mushrooms. Cook over medium heat until light brown, stirring frequently.
4 Add broth to the mushrooms and continue cooking until mixture is smooth and thickened, stirring frequently.
5 Place fish in a 1 1/2-quart casserole dish and cover with the sauce.
6 Bake uncovered for 30 to 35 minutes.

Serve one fillet and a quarter of the sauce per serving.