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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Classic Blueberry Cobbler
  
Source: dLife

A delicious and warm blueberry cobbler made with fresh blueberries.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: EASY
blue dot blue dot

Nutrition Facts

Makes 6 servings
Serving Size: 0.5 cup
Amount Per Serving
Calories 234.6
Total Carbs 27.6 g
Dietary Fiber 2.3 g
Sugars 8 g
Total Fat 12.5 g
Saturated Fat 1.9 g
Unsaturated Fat 10.6 g
Potassium 93.6 mg
Protein 3.8 g
Sodium 112.8 mg
Dietary Exchanges
2 1/4 Fat, 1 Fruit, 1 Starch
See the Detailed Nutritional Analysis
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Servings
Ingredients
3 cup fresh blueberries
1 cooking spray
1 tbsp fresh lemon juice
1 eggs , beaten
1 cup white all purpose flour
12 oz SPLENDA® (1.5 cups)
6 tbsp Margarine, soft, 80% fat , melted


Directions
1 Begin by coating a 10 x 6 x 2 inch baking dish with cooking spray and then place the blueberries in the bottom. Sprinkle with lemon juice.
2 Combine the egg, flour, and sugar substitute. Stir the mixture until it resembles coarse meal and then sprinkle it over the blueberries.
3 Preheat your oven to 375 degrees F and then drizzle the melted margarine over the top.
4 Bake for 30 minutes. Serve warm.


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What They're Talking About
Topic:  Lunches
Ok guys. I go through recipes and I get mind boggled. It seems that J's sugars soar after lunch as he is having a hard time finding things for lunch that are good for him...
Name: azjade
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