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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Classic Roast Turkey
 
Source: dLife

Roast turkey seasoned and cooked to perfection.

Rating:
Prep Time: 30 minutes
Cook Time: 2 hours
Difficulty: INTERMEDIATE

Nutrition Facts

Makes 24 servings
Amount Per Serving
Calories 350.1
Total Carbs 0.2 g
Dietary Fiber 0 g
Sugars 0 g
Total Fat 11 g
Saturated Fat 3.1 g
Unsaturated Fat 7.9 g
Potassium 12,048.7 mg
Protein 57.6 g
Sodium 219.5 mg
Dietary Exchanges
6 1/4 Meat
See the Detailed Nutritional Analysis
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Servings
Ingredients
12 lb whole turkey, raw , thawed
0.33 cup Mustard, spicy brown
0.25 cup fresh sage , chopped
0.5 tsp black pepper , frshly ground
2 medium garlic cloves , minced
2 cup fat free reduced sodium chicken broth


Directions
1 Preheat oven to 450 degrees F.
2 Take out and throw away neck and giblets from turkey. Wash and dry turkey and cut off any extra fat. Beginning at the neck cavity, release skin from breast and drumsticks by inserting fingers and gently separating skin and against the meat. Mix mustard, sage, black pepper, and garlic and massage between skin and meat. Tuck wings under turkey.
3 Lay turkey, breast side up in a roasting pan. Drizzle broth overtop of turkey. Move turkey to the 450 degree F oven and instantly lower temperature to 325 degrees F. Bake turkey 2 hours or until a meat thermometer reads at least 180 degrees F. Brush turkey often with pan drippings. Let turkey rest 25 minutes and take off skin before serving.


Additional Information
There are two ways to thaw a frozen bird. The easiest: Place it on a tray in the refrigerator for three days. The quickest: Submerge the wrapped turkey, breast side down, in cold water for 5 to 6 hours; change the water every half hour to keep it cold.


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